Are you working for the right motivation
The rise and fall of Motivation 2.0 summary The world has been through different economic eras and has witnessed different motivations to work, that keep evolving till today. The earliest of this motivation, denoted motivation 1.0, was biological. During this era, the early man went about his business with the sole aim of surviving, triggered […]
Benefits of Mindfulness For Physical and Emotional Well-Being
It’s a busy world and we are always compelled to multitask things. But in the rush of the moment to accomplish tasks, we lose connection with the present moment. We miss out on the most important things. Things like how we are feeling and even simple routine activities like laying the bed for example. A quick […]
Anxiety Disorders: Types, Causes, Symptoms, Diagnosis, and Treatments
This article is to help you ease the stress behind your constant feelings of worry and anxiety and prescribe the best way out of it. Find the answers now!!! What if I tell you that anxiety is a normal body defense mechanism that alerts your brain against stress and potential danger? Do you remember times […]
Cyberbullying: Effects and how to stop it
The Internet can be extremely dangerous with so many unseen threats lurking behind the scenes. Awareness of how to be safe when surfing the web has become more than necessary in recent times to prevent devastating losses. Find in this article a guide to preventing cyberbullying, as it has become one of the leading threats […]
10 Healthy Habits For Living The Fitness Lifestyle
Stop overlooking these important things to do before and after your sweat. When it comes to your fitness routine, the time you spend sweating it out in the gym tends to get all the credit. According to Jay Cardiello, a celebrity trainer and Gold’s Gym Fitness Institute member. “The workout is the easiest part of […]
How To Cope With Dyslexia: Diagnosis and Treatment
Ever come across a child with difficulties in learning? A number of factors could be responsible for this, one of which is dyslexia. It takes a great deal of awareness, teamwork, and professional intervention to help identify and manage this condition. It is not an act of stubbornness, nor due to laziness, it does not […]
3 Best Ways The Rich Prepare For An Uncertain Financial Future
Invest in Yourself The best and foremost way to prepare for an uncertain financial future is to invest in yourself. Acquiring relevant skills that will increase your future earning power. The rich are aware that acquiring quality education, keeping skills up-to-date, and learning new skills that will match those most needed in the not-too-distant future will […]
5 Benefits Why you should include walnut in your everyday diet
With all its health and medicinal values, walnut remains unpopular in our daily diet hence this article seeks to spark a change. This article is to open our eyes to the health and medicinal benefits of African walnut so that we begin to take advantage of these benefits for a healthier lifestyle. Awusa, asala, okpa […]
9 Key Steps On How To Handle An Emergency
An emergency is any situation that poses an immediate threat to a person’s health, security, property, or environment. Knowing how to assess the signs that make up an emergency will help you know how to handle it. In addition, being well-prepared for an emergency will pay off when it’s time to handle any emergency. Top […]
13 Alternative ways to discipline your child without spanking
Spanking can only be seen as a temporary solution to present problems. It usually leaves a child wondering, what he should do differently so he doesn’t get hit again. Spankings are seldomly followed by instructions on what the child needs to stop doing. It is generally a release of the parent’s or guardian’s frustration directed […]
11 Ways you can Help protect the environment
At the forefront of some of the problems facing the world today is global warming. The effect of this is visible in the flooding, heat waves, melting of the polar ice caps amongst other climatic issues associated with global warming. Although the major contributors are the heavy machine industries emitting co2 that is not to say […]
How To Discover When People Lie And Make Them Tell The Truth
– Decipher the truth like a CIA agent Most people if not all lie or withhold the truth often than not. We lie to ourselves and others. Lying has been a regular part of human existence for so long. Detecting the signs of lying, and finding new ways to get people to tell the brutal, honest […]